Ashley believes in the ability of each individual to seek and achieve change in his or her life. Ashley utilizes a person-centered approach to provide support, while guiding clients to insights that will lead to sustainable transformation. Ashley also utilizes behavioral interventions to provide concrete strategies for change, as well as evidence-based treatment for overcoming and healing traumatic life experiences. Ashley is certified in EMDR therapy and uses an EMDR therapy approach to support coping with and recovery from trauma and dissociation.

 

Ashley provides the following form of therapy:

  • individual therapy

  • group therapy

  • family therapy and couples counseling

  • DBT-based therapy

  • Eye Movement Desensitization and Reprocessing (EMDR) for trauma and PTSD

  • counseling for drug and alcohol use and abuse